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Duration of the course: 1 Day
This course is conducted in
groups of min. 3 participants, and
is suitable for confident snorkellers who want to explore the
underwater world more closely
without the need of a breathing
apparatus.
The course includes:
- A theory session during
which we will cover some basic
freediving physiology, breathing and
relaxation techniques, safety
procedures and more.
- A breath holding session
during which you will apply the
breating and relaxation techniques
and be able to improve your breath
holding ability.
- A diving session in which
you will learn how to hold your
breath and move efficiently
underwater in depths of up to 10
metesr.
Price: 215 Euro (up to 4
participants)
Contact us for a price quote for
groups larger than 4 participants
Freediving equipment is
included in the course.
Sign up for this course... |
